Neuro-Linguistic Programming
Neuro-Linguistic Programming (NLP) is an innovative modality that helps change lives by allowing you to access your subconscious mind. Your brain is made up of conscious and subconscious aspects, and most of the limitations and blocks you endure live in your subconscious. These unconscious patterns are like computer software, booting up and running automatically. To change these unwanted patterns, you need to update the software. This is where NLP comes in – by creating new neural pathways to help you re-program your mind for desired outcomes.
So much of your mental space is focused on looking better, feeling better, or being thinner than you are. You want it so badly that you ignore the messages your body gives you.
I believe that you already have everything you need to feel good in your body and live a happy, fulfilled life.
Your physical body lets you know when things are out of balance. The truth is, it speaks to you and gives you messages that communicate its needs. Learning to recognize (and honor) these messages is one of the ways that you connect with yourself. The messages are like tiny seeds that have been planted by your soul. They offer insight into the wants and desires of your subconscious.
Using NLP, you will learn to be more mindful of these cues and create a healthier partnership with yourself. This allows for personal growth in all dimensions: physical wellness; emotional stability (including stress response); mental clarity/concentration levels--even spiritual wellbeing and general happiness ;)
Likely, you don't even recognize that your body is trying to talk to you. With so many distractions in your daily life, it's easy to miss the signs that your physical body needs something.
I want you to know that this broken connection can be reignited, redeveloped, and relearned.
Using NLP strategies, reconnecting to your body allows you to hear what you need. When you realize that the answers lie within yourself, trust in yourself grows. You begin to understand that you don't have to turn to others to find the answers. This alignment with self allows you the freedom to be YOU in all the glorious ways you want to be.
Interested in learning more about working with me?