My Promise to You
Commitment to a health journey is a big step. I want you to know I see a part of myself in each and every client I work with. Without judgment, I will meet you where you are in your health journey and gently push you to reach your goals. It is my honor to support you as a guide, a witness, and most importantly, your biggest cheerleader!
As you heal, so do I. Thank you for being part of my healing journey.
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(707) 696-2519
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Dear Beautiful Soul,
I am so thrilled that you are seeking support and that you are curious about working with me. This is the first step of many as you learn how to show up for yourself. Doing deep work is not always easy. Facing the painful parts of your life (both past and present) takes courage and a willingness to be vulnerable. I promise you, it will be worth it. And, I promise I will be with you each step of the way. :)
What I offer is not a standard “diet”. We are going to go way, way beyond counting points and eliminating food groups. I believe that our health is about way more than the food on our plate. While making sure you love to eat your veggies is important to me, there is so much more for us to explore. I believe that you have everything you need within you to feel good about yourself, make healthy choices, and be happy.
I want you to know this is not an overnight solution. My process will allow you to bloom fully and vibrantly, just like creating a beautiful garden. When you start a garden, it takes both time and loving care to see your gorgeous results; tending to the soil, watering regularly, pruning the plants and pulling the weeds as they come up.