Eat Your Veggies
Are you looking for some easy ways to add more veggies to your diet? Well, you're in luck because I've got some super easy and delicious tips!
First up, have you tried making green smoothies? They're seriously amazing! Just throw some leafy greens like spinach or kale into a blender with some yummy fruits like berries or pineapple, add almond milk, maybe some protein powder, and blend away. Voila! Now you have a nutritious and tasty drink packed with vitamins and antioxidants. I promise you won’t even taste the greens.
Another great way to sneak in more veggies is by adding greens to your favorite soup. Just chop some kale or spinach and toss it in with your favorite soup recipe. Feel free to add more than you think. Greens drastically shrink in volume. You can add other veggies like carrots or peppers for extra flavor and nutrition.
And don't forget about your morning eggs! Adding veggies to your scrambled eggs or omelets is a super easy way to get more vegetables into your diet. Mushrooms, bell peppers, and spinach all work great. Plus, making a veggie-packed frittata or quiche on the weekends is a tasty and filling breakfast option that will satisfy you for hours.
So there you have it, three easy ways to add more veggies to your diet. Give them a try and see how delicious and nutritious eating more veggies can be!