5-Day Reset
A 5-day focus learning to listen to your body
When Diets Don’t Work
Instead of trying another diet, making empty promises you won’t keep, or berating yourself for not being good enough, what would happen if you allowed yourself to try something different and new?
What if, instead of dieting, you were able to learn how to listen to your body, understand its cravings, and respond in a way that doesn’t involve polishing off a whole bag of cookies?
The secret to getting different results is to try different things! It sounds simple, but it’s the truth. Experiment. Give yourself permission to go against the grain and find what works for you and your body. Look at your experiences as feedback, not as a failure.
Dates: Monday September 26th through Friday September 30th.
Cost: $79
With My 5-Day Healthy Eating Reset, You Will:
Totally reset your eating habits and get yourself back on track with your health goals.
Curb your sugar and carb cravings and get you to stop eating the junk that keeps sneaking back into your diet.
Enjoy a whole-foods-based program with lots of support and yummy recipes.
Learn how to feed your body to have radiant health and energy, rather than relying on caffeine and energy drinks to get through the day.
The Tea, The Skinny, The 411
My clients tell me that the best thing about this program is that they never realized how awful they were feeling until they started feeling better than ever before. Many of them share that they wake up having more energy than they know what to do with, their skin clears up, and they feel fantastic in their clothes.
This group program is run only twice per year. The Fall Group Program runs from Monday September 26th through Friday September 30th. The next session won’t be until Spring 2023. Sign up below!